This is a five part series. Please see the link at the bottom of the page to read other parts of this series. In the previous article, Part 3 Be Kind To Yourself of this series, we discussed how each of us can be our own best friend. As we move forward, remember to continue thinking of yourself . . .
This is a four part series. Please see the link at the end of this article to read the next part in the series. In the first part of the series found in Part 1, we talked about loving our bodies while still wanting to improve them. No one is the world has a perfect body. By the same token, no . . .